There's absolutely nothing like fresh olive oil for your health! Packed with antioxidants and polyphenols, The Food and Drug Administration recommends daily consumption of just 1 ½ tablespoons of olive oil to reduce the risk of heart disease! Drizzle on your salads, sauté with it in the fry pan, make a marinade or sauce; the possibilities to get your 11/2 tbs are endless! Do it for your health; do it for your heart!
